About

Rajul Mehta is a Certified Health Coach, Certified Reflexologist, Certified Yoga Instructor, Speaker and Educator. She is very passionate about health and healing. She gives each of her clients a unique experience by incorporating her training in various modalities such as Health Coaching, Reflexology, Yoga, Meditation, Pranayama (Breath work), Emotional Freedom Technique, Sound Healing, Aroma Therapy, and many more. She conducts healthy lifestyle and stress management seminars.

Her mission is to educate people on the importance of health, improving energy, focus and productivity through simple yet effective lifestyle changes. She offers a unique perspective in that she is able to skillfully apply her expertise within the corporate lifestyle. 

Rajul’s coaching combines precision and down to earth philosophy, all extracted from the ancient teachings. Her sessions are well rounded often filled with dialogue opportunities and invitations for self-expression. She has studied extensively with Bonnie Bainbridge Cohen, the founder of the Body-Mind Centering School. Through her training, she began investigating how the body stores emotions, trauma and joy at a deeper level. She became interested, and further explored the implications of day to day stress and unprocessed emotions upon the body-mind-breath complex.